Circles and Mindsets
As the novelty of being at home 24/7 starts to wear off, you may have noticed feelings of monotony and boredom starting to set in. You may also be more tired than usual given our mental bandwidths are being taken up by the coronavirus. What’s more, your stress may have sky-rocketed as we spend more […]
A Tale of Two Mindsets
How do you think about your intelligence, ability and talents? Do you believe these qualities are fixed? Or that they can be cultivated throughout your life? Your mindset is your attitude and way of thinking, and includes the beliefs you have about yourself and your capabilities. According to researcher Carol Dweck, there are two types […]