Unlocking Your Full Potential through Positive Psychology Coaching

I am a strengths-based coach, who uses evidence-backed techniques from Positive Psychology to empower those I coach to be at their best.

Each session will be driven by you, but may include:

Understanding what’s important to you and what drives your wellbeing

Determining your authentic goals and co-building a clear plan to achieve them

Discovering your internal resources and strengths so you know how they can be leveraged

Uncovering your purpose and what gives you a sense of meaning

Considering strategies to overcome any challenges or roadblocks

Challenging unhelpful thinking and managing self-doubt

Developing a growth mindset and cultivating grit and resilience.

What My Clients say

untitled-design-29-662370a969357
slide 2 of 15

Drop Me a Message

I'm Interested in...