13 March 2019

Wishin’ and Hopin’

Happy New Year!  We are well into 2019 so now is a good time to reflect on your goals and / or resolutions for this year.  […]
22 November 2018

Keep Walking

Who would have thought that Johnnie Walker was interested in studying the impact of joy on progress? Yet in their clip the famous Scotch distiller illustrates […]
15 November 2018

Not Yet

I’d like you to think back to a time when you received feedback or a result that made you feel like you had failed. What impact […]
26 July 2018

The Other Side of Psychology

Traditionally, Psychology was meant to achieve three things; 1. cure mental illness, 2. improve ‘normal’ lives and 3. identify and nurture high talent. Unfortunately, following World […]
25 May 2018

Book Review: Man’s Search for Meaning

I’m sure you have been given loads of book recommendations over the years that you have either taken on board or left behind. Viktor Frankl’s Man’s […]
17 May 2018

The life changing magic of PERMA

Who would have thought that five letters could have such a profound impact on my life? I was first introduced to PERMA in my Positive Psychology […]