Circles and Mindsets

As the novelty of being at home 24/7 starts to wear off, you may have noticed feelings of monotony and boredom starting to set in. You may also be more tired than usual given our mental bandwidths are being taken up by the coronavirus. What’s more, your stress may have sky-rocketed as we spend more […]

The Circle of Influence v. The Circle of Concern

The Circle of Influence and The Circle of Concern (The Circles) were first introduced to me by Stephen Covey in his hugely popular book The 7 Habits of Highly Effective People (based on Julian Rotter’s work) is a concept I regularly come back to, as it is an easy to remember guide for where I […]