Realise Your Potential, Overcome Your Challenges, and Achieve Sustainable Success
In today’s demanding world, high-achieving leaders and professionals face increasing pressure to perform, adapt, and grow – while balancing personal wellbeing and fulfillment. But even the best struggle with clarity, confidence, and sustainable success. Coaching provides the strategies, accountability, and support to help you break through barriers and reach your goals.
Positive Psychology Coaching
- Feeling stuck in your career or leadership?
- Struggling with confidence or imposter syndrome?
- Overwhelmed, stressed or burnt out?
- Looking to enhance your impact?
- Wanting to feel more fulfillment and satisfaction?
- Need accountability and expert guidance?
Why Work With Me?
I use science-backed, results-driven coaching that is about real transformation.
- Evidence-based & Practical – grounded in Positive Psychology and performance science, my coaching provides actionable strategies that drive engagement, resilience, and wellbeing.
- Personalised & Goal-Oriented – Every session is tailored to your unique challenges and ambitions, ensuring targeted strategies that create lasting change.
- High-Performance Focused – Designed for ambitious leaders and professionals, my coaching helps you sustain results under pressure, build resilience, and enhance your impact.
- Growth & Sustainability Mindset – We don’t just focus on short-term wins; coaching helps you build long-term habits for ongoing success.
How Coaching Helps You
Through Positive Psychology Coaching, I help people to:
- Craft a leadership story - aligning strengths and values to lead with authenticity, influence and purpose
- Leverage strengths to boost confidence, resilience, and long-term growth
- Cultivate an optimistic mindset to stay motivated, focused, and adaptable under pressure
- Enhance leadership and influence to inspire, engage and build stronger connections
- Navigate challenges with clarity by developing problem-solving and decision-making skills
- Optimise wellbeing and energy to prevent burnout and sustain peak performance
- Gain clarity on purpose and direction to create lasting fulfillment and success.
How Coaching Works
Coaching is designed to be practical, flexible, and results-driven, ensuring immediate value and long-term impact.
- Personalised & Tailored – each session is shaped around your specific needs and goals, ensuring you get the most out of every interaction.
- Virtual & Convenient – Sessions are held online, making coaching accessible no matter where you are.
- Structured for Growth – Programs typically run over six x one-hour sessions across three months, allowing time to apply strategies between sessions.
- Personalised & Data-Driven – Includes diagnostics to measure strengths, emotional intelligence, mindset, resilience, wellbeing and leadership effectiveness, providing powerful insights.
- Ongoing Support & Tools – You’ll receive practical strategies, exercises, and action plans to sustain progress and embed learning beyond the sessions.
Who Coaching is For
- Leaders wanting to enhance their leadership impact, confidence and impact
- High-performers looking to sustain peak performance without burnout
- Professionals seeking clarity, career growth, and meaningful success.
What’s Different About My Coaching?
My approach is not just about goal-setting and motivation – it’s about embedding science-backed strategies that drive real, lasting change and set you up to thrive in all aspects of your life.
- Coach for over 10 years as well as 15 years’ business experience across industries, including finance, health, education, media, and professional services
- A decade in financial services, including leading national sales teams.
- Certified Organisational Coach & Accredited Strengths Practitioner with a Master’s in Applied Positive Psychology.
- Mental Health First Aider.
